At a glance
- Most bleeding stops within 4 hours; bite firmly on gauze for 30–45 minutes at a time.
- Swelling and stiffness peak on days 2–3, then steadily improve.
- Stick to soft, cool foods for 48 hours — no straws, no spitting, no smoking for 7 days to prevent dry socket.
- Most desk workers return to school or work in 3–5 days; full healing takes a few weeks.
Recovery timeline
- First 4 hours
What to expect: You will feel groggy from sedation. Some oozing of blood is normal and turns the saliva pink — this is not heavy bleeding.
What to do: Bite firmly on the gauze your surgeon placed. Replace it every 30–45 minutes until the saliva runs mostly clear. No rinsing, spitting, or straws.
- Hours 4–24
What to expect: Numbness from local anesthetic wears off and a dull ache sets in. You may feel tired and a little nauseated.
What to do: Take ibuprofen on a schedule (do not wait for pain to peak). Apply an ice pack 20 minutes on, 20 minutes off. Sip cool water and eat soft, cool foods.
- Day 2
What to expect: Swelling in your cheeks and jaw becomes more visible. Opening your mouth wide feels stiff.
What to do: Continue ice packs and scheduled ibuprofen. Start gentle warm salt-water rinses (1/4 tsp salt in 8 oz warm water) after meals — let it fall out, do not spit forcefully.
- Day 3
What to expect: Swelling and jaw stiffness usually peak today. Bruising on the cheek or neck can appear and is harmless.
What to do: Switch from ice to warm, moist compresses on the outside of your face. Keep up with rinses and soft foods. Walk around the house to stay loose.
- Days 4–7
What to expect: Swelling steadily fades. Most desk workers and students go back to work or school. Mild soreness is normal.
What to do: Expand your diet to soft pasta, eggs, fish, well-cooked vegetables. Brush gently around the sites. Continue salt-water rinses 4–5 times a day.
- Week 2
What to expect: Stitches dissolve or are removed at your follow-up. Most discomfort is gone. You can resume normal exercise.
What to do: Return to your regular brushing and flossing routine, being gentle around the sockets. Call us if any spot still feels swollen, hot, or painful.
Do & don't
Do
- Bite firmly on gauze for 30–45 minutes at a time after surgery.
- Take ibuprofen on a schedule for the first 48 hours.
- Use ice packs (20 min on, 20 min off) for the first 24–48 hours.
- Keep your head elevated on two pillows when resting or sleeping.
- Start gentle warm salt-water rinses on day 2.
- Eat soft, cool foods and stay hydrated with cool drinks.
Don't
- No drinking through a straw for 7 days — suction can pull out the clot.
- No spitting forcefully, swishing hard, or aggressive rinsing for 24 hours.
- No smoking, vaping, or any tobacco for at least 7 days (longer is better).
- No alcohol while taking pain medication or for the first 48 hours.
- No strenuous exercise, heavy lifting, or swimming for 3–5 days.
- No probing the sockets with your tongue, finger, or any object.
What to eat & what to avoid
Eat
- Cool yogurt, applesauce, pudding, or cottage cheese
- Smoothies eaten with a spoon (no straws)
- Lukewarm soups and broths (not hot)
- Mashed potatoes, mashed sweet potato, well-cooked oatmeal
- Scrambled eggs and soft tofu
- Soft pasta, rice, and well-cooked fish after day 3
Avoid
- Hot drinks and hot soups for the first 24 hours
- Crunchy foods: chips, popcorn, nuts, raw vegetables
- Sticky candy, gum, caramel, or anything that can lodge in a socket
- Spicy foods that can sting an open wound
- Carbonated drinks and alcohol for at least 48 hours
- Seeds, granola, and rice in the first week (they like to hide in sockets)
Medications
Ibuprofen
600 mg every 6 hours with food, on a schedule, for the first 48–72 hours unless your surgeon told you otherwise. This is the workhorse — do not skip it.
Acetaminophen
1,000 mg every 6 hours can be alternated with ibuprofen for stronger pain control. Do not exceed 3,000 mg per day from all sources.
Anything else as prescribed by your surgeon
If you were given a prescription antibiotic, anti-nausea, or short course of stronger pain medication, follow that label exactly. Take antibiotics until they are gone, even if you feel fine.
These are general guidelines. Always follow the specific instructions your surgeon gave you. If you are unsure about any dose, call our office.
Frequently asked questions
How do I know if I have a dry socket?
When can I go back to work or school?
I am still bleeding 6 hours later. What do I do?
Can I brush my teeth tonight?
When can I work out again?
My lip and chin are still numb the next day — should I be worried?
Still worried? Call us — we are here.
Our on-call surgeon answers calls 24 hours a day, 7 days a week for our patients. There are no silly questions on the night of surgery. If something does not feel right, please pick up the phone.
Call (317) 876-1095After hours, your call is routed to the on-call surgeon — a real doctor from our practice, not an answering service.
